Posted on July 23, 2017
by theyogaclubuk
Leave a Comment
I have recently been sharing my experiences of living with Rheumatoid Arthritis and how I have used yoga and meditation to cope and to ease my symptoms. Creaky yogi – living with pain http://www.theyogaclubuk.com/2017/07/02/the-creaky-yogi-living-with-pain/ This blog recounts my journey from RA diagnosis to how… Continue Reading “The Creaky Yogi – What’s Next?”
Category: Breathing, featured content, Moving with Ease, Uncategorized, YogaTags: Daily Practise, Everyday Yoga, Meditation, Online Yoga, Pain, Rheumatoid Arthritis, The Creaky Yogi, www.Fitswarm.com, www.theyogaclubuk.com, Yoga
Posted on July 2, 2017
by theyogaclubuk
10 Comments
I would like to share my experience of living with a chronic pain condition in the hope it might give some assistance and insight to others in a similar situation. I am a yoga teacher and as such you might expect me to be… Continue Reading “The Creaky Yogi & Living with pain”
Category: Breathing, featured content, Moving with Ease, Relaxation, UncategorizedTags: #rawarrior, #yogaeverydamnday, Breathing Techniques, Daily Practise, Everyday Yoga, Meditation, Pain, Rheumatoid Arthritis, www.theyogaclubuk.com, Yoga Club, Yoga in and around Milton Keynes, Yoga Teacher
Posted on June 14, 2017
by theyogaclubuk
Leave a Comment
It’s amazing the power of a better posture. It has the ability to reflect how you feel, how you look and how you live. You just can’t beat it for an instance boost. We know how we feel after a long day at the… Continue Reading “4 tips for a better posture”
Category: Breathing, featured content, Moving with Ease, Posture, Relaxation, YogaTags: #yogaeverydamnday, Breathing Techniques, Daily Practise, fitness, Milton Keynes, Move with Ease, Posture, Strala, Yoga, Yoga Classes, Yoga Club, Yoga in and around Milton Keynes